

On Breath
Breath. Have you ever noticed how as soon as you hear or read that word your attention wanders to your own inhales and exhales? Reading...


Living in Rhythm with the Seasons
No matter where you are on the planet, and especially here in New England, you can see, nature changes and shifts as time passes. The...


Healthy Thoughts - A Novel Idea?
The power of positive thinking is a trending notion, and while it has resurfaced it is in no way new. Having control over one's thoughts...